What people say when nobody is
asking.
Every review that came in, including the ones that are not five stars. The one-star row stays visible.
5
No notes
No notes.
steph.p_
4
The notation needs a glossary
It took me three weeks to work out what 30X1 meant on my own, and once it clicked the sessions got much better.
m.tanaka.pdx
5
Worth it
It works.
kayla.lifts88
App Store
5
Garage, two dumbbells, no complaints
MINIMAL gave me something to do on the days my schedule fell apart, and those are most days.
wrenchmonkey_tim
SMS
4
Good programming, fussy timer
The rest timer stops when my phone locks, so I time my 180s off the clock on the wall like it’s 2004.
jd_1987
App Store
5
Third program, still not bored
Three blocks in and I still haven’t been bored, which for me is a first.
rgomez_44
App Store
3
Solid programming, thin video library
Best-written strength block I’ve bought, and half the accessory movements have no demo at all.
coldbrewcarl
Trustpilot
5
A year in and I still open it every day
Every session tells me the sets, the effort, the rest and the tempo, and then it leaves me alone.
dm_trains
5
Bought the bundle two weeks in
I ran two weeks of RANGE, bought THE VAULT on a Tuesday, and have not second-guessed the 349 once.
hlwrn
5
I finally understand what RPE means
I lifted for six years thinking RPE was a mood, and it turns out it is a number with a definition.
notthatgreg
Video
5
245 and my back is quiet
My deadlift went from 155 pounds to 245 (111 kg) in eighteen months and my back stopped bothering me somewhere around month four.
ana_does_reps
Trustpilot
2
Too much volume next to marathon training
Four sessions a week with squats in three of them does not sit on top of 40 miles of running, and I stopped at week five.
nadia.f.runs
Trustpilot