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The awkward questions,

answered.

Refunds, injuries, pregnancy, cancelling, and whether you need a gym. If you have to email me to find out, I have written it badly.

Which program should I start with?

Do I need a gym?

What equipment can I substitute?

What if I can only train three days a week?

Can I switch programs mid-block?

What does 4×5 @8 RPE · 180s · 30X1 mean?

What’s the difference between buying a program and joining Access?

What happens to my access if I cancel?

Is a program a one-time purchase, or does it renew?

Can I get a refund?

Is there an app?

Do you review my form?

I’m coming back from an injury. Can I train?

Is this safe while I’m pregnant?

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